Thursday, September 24, 2009

Guided Imagery as A Relaxation Technique for PTSD

Guided imagery is a relaxation and mental imaging technique shown to be helpful with stress related to symptoms in fibromyalgia and cancer patients. It is currently being studied as an effective therapy for PTSD and thus far, has shown positive results in research studies at Duke University in North Carolina. WebMD explains that guided imagery is based on the premise that your body and mind are connected and that what you are imagining is "real". See below to read more...

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Wednesday, September 23, 2009

Woodwards Key on Vets' Brain Trauma

Brain-damaged by a roadside bomb while covering the war in Iraq in 2006, television newsman Bob Woodruff retold his poignant story Tuesday to a packed Salem State College audience, flanked by his wife, Lee, who shared the emotional hardships she endured during the recovery process. Click here for more...

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